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Meditation Library

Archived Monday Night Live meditations for anytime

Monday Night Meditations
Monday night meditations

Livestreamed meditations for all levels, intuitively guided by Cathy

Retreats and Workshops

Inner reflection, self-discovery, and sharing for transformational times

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Lumos Center provides opportunities for self-discovery on many levels: to know and directly experience your spiritual connection, to grow and navigate your transformational processes, and to express your natural gifts and spirit in life.

We offer online and hybrid meditations, workshops, and retreats for these transformative times. Ongoing Monday Night Live Meditation on YouTube from 6:00-6:30pm Mountain Time. Subscribe to the YouTube channel listen to recorded meditations, or tune in live.

Listen to selected pre-recorded audio meditations from Monday Night Live on the Meditations tab of this website.

Ongoing – Meditation Mini-Retreat on the first Saturday of every month, from 10:30am-12:30pm Mountain time on Zoom. Please contact Cathy to get the link for that meditation.


Lumos Retreats

An inner journey of self-discovery and awakening, retreats provide individual attention for going deep into one’s  spiritual awareness and personal transformation.

Lumos Journey

A journey of Self-discovery and transformation. This program provides individual attention and small group support for exploring spiritual experience, cultivating intuition,  and encouraging the expression and service that naturally emerges. 


Discover the depth of your inner connection.  Our meditations incorporate breath, body, chakra/energy awareness and the many ways in which you may connect with your inner light.  As we come together, we begin the meditation using the energy of the group and everything that naturally presents itself in the moment. 

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Upcoming Events

July 15, 2024
July 22, 2024
July 29, 2024
August 3, 2024
  • Meditation Mini-Retreat
    August 3, 2024  10:30 am - 12:30 pm

August 5, 2024
August 12, 2024