Live Your Light

Live Streaming Meditation

Live meditations are guided intuitively as Cathy perceives the subtle energy movement in herself and the field of awareness that is created by the online group. Individuals may follow her guidance, or use their own meditative practice. Meditations are about 30 minutes long and free of charge.

Join in on the YouTube Channel at 6:00pm Mountain Time.

Or contact Cathy at info@lumoscenter.com to receive a specific link for each live meditation. You can also click on the Podcast tab in this website to listen to recorded meditations from the Monday night live events.

Meditation Mini-Retreat

Discover more depth with your inner spiritual awareness. Join us for a mini-retreat of three meditations followed by lunch. We meditate for 30 minutes, then take 15 minutes to integrate in silence. Each person determines how they do that, for example, walking, stretching, cup of tea, or writing. Repeat two more times. This format helps us all go deeper within our own experience. Open to any level or type of meditation background. These meditations are intuitively guided by Cathy. Some are silent, some are more of a healing light modality, others are more breath and body based. They vary depending on the group and energy of the meditation.

Guided by Cathy Black, M.A. on Zoom.  Contact Cathy to receive the Zoom link.

10:30am-12:30pm meditations
First Saturday of the month in 2023.

January 7 | February 4 | March 4 | April 1 | May 6 | June 3 | July 1 | August 5 | September 2 | October 7 | November 4 | December 2

Enjoy a recent podcast Episode of Creative at the Wheel
with Julie Claire featuring Cathy Black

GUIDED
MEDITATION
PODCAST

Lumos Center podcast episodes are guided intuitively as Cathy perceives the subtle energy movement in herself and the field of awareness that is created by the online group. Individuals may follow her guidance, or use their own meditative practice. Meditations are about 30 minutes long, and she rings the bell to begin and end the meditation.

  • Podcast Search

Lumos Center  ‣  Sept 13, 2021

Lumos Center  ‣  Sept 6, 2021

Lumos Center  ‣  Aug 30, 2021

Lumos Center  ‣  Aug 23, 2021

Lumos Center  ‣  Aug 16, 2021

Lumos Center  ‣  July 26, 2021

Lumos Center  ‣  May 24, 2021

Lumos Center  ‣  June 7, 2021

Lumos Center  ‣  May 31, 2021

Lumos Center  ‣  May 24, 2021

Lumos Center  ‣  May 17, 2021

Lumos Center  ‣  May 10, 2021

Lumos Center  ‣  May 3, 2021

Lumos Center  ‣  April 19, 2021

Lumos Center  ‣  April 12, 2021

Lumos Center  ‣  April 5, 2021

Lumos Center  ‣  March 29, 2021

Lumos Center  ‣  March 22, 2021

Lumos Center  ‣  March 15, 2021

Lumos Center  ‣  March 8, 2021

Lumos Center  ‣  March 1, 2021

Lumos Center  ‣  February 22, 2021

Lumos Center  ‣  February 15, 2021

Lumos Center  ‣  February 8, 2021

Racoon Family Dinner in Taos New Mexico by Rio Taos Lumos Center Meditation
Chakra Meditations

Harmony